Sauna Zone
Therapeutic Relaxation
Draw health from the soothing power of heat and steam. The saunas at Nosalowy Dwór are a professionally designed space where you can regain harmony, improve blood circulation, and take care of your skin. Our sauna zone is a quiet refuge available exclusively for adults (18+), ensuring an intimate atmosphere and complete peace during regeneration.
Opening hours: from 10:00 AM to 9:00 PM
In high season: from 10:00 AM to 10:00 PM
Discover our Saunas
Choose the form of relaxation that best suits your needs. Each of our saunas in Zakopane offers unique therapeutic properties.
Finnish sauna (dry)
Intense, deep heat and low humidity provide effective body detoxification and support regeneration after physical exertion.
The temperature in the Finnish sauna room is 90°C - 100°C and the air humidity up to 20%.
Steam sauna (steam bath)
High humidity creates an enveloping climate that perfectly moisturizes the skin and supports the functioning of the respiratory system.
The steam sauna room maintains a temperature of 43 °C - 47 °C and air humidity up to 100%.
Infrared sauna
Modern technology heating the body from the inside, ideal for muscle regeneration and tension reduction.
The temperature in the infrared sauna room ranges from 25 °C to 60 °C with humidity up to 15%.
Mediterranean sauna
A unique combination of moderate temperature with elevated humidity, offering a gentle and exceptionally comfortable heat session.
The Mediterranean sauna room maintains a temperature of 50° C - 55° C and humidity up to 40%.
Icefall
The unique feature of our zone is the icefall. It is an essential element of sauna rituals - cooling the body after a visit to the sauna. It stimulates circulation, toughens the body, and intensifies the feeling of deep relaxation.
Ice can also be used during sauna sessions for cooling, achieving a better muscle relaxation and pain-relieving effect.
Relaxation and quiet zone
Between sessions, we invite you to the relaxation area. It is a space where you can regain balance on comfortable, heated ceramic loungers that envelop the body in pleasant warmth. The atmosphere is enhanced by soothing music and subtle aromatherapy, allowing you to completely disconnect from the outside noise.
